Welcome to your safe space
Often we reach out for help when we’re not in a good place, and perhaps that’s what’s brought you here. So, well done for taking the first step. Self-care & therapy play a vital part in a person’s emotional & mental well-being. You don’t have to be alone on this journey, and I'm here to support you each step of the way.
What I offer
£55/hour
Discover a compassionate space where you can explore your thoughts and feelings with guidance and support. I’m here to help you find clarity and peace on your journey. Sessions are online, with the option for hybrid (in-person & online) sessions from my studio in Shropshire, or at an addition cost, therapy rooms in London.
£75 for 90 minutes
Discover the healing element of nature together, on a Walk-and-Talk session. We meet amongst the trees, following the Japanese concept of Shinrin-yoku 森 (shinrin, "forest") + 浴 (yoku, "bath.") - a process of therapeutic relaxation where one spends time in a forest or natural atmosphere, focusing on sensory engagement to connect with nature.
Therapeutic Retreat Packages
From £275
Take a step away from the demands of everyday life, and dedicate that time to reflection, rest, and reconnection. Find breathing room amongst nature, surrounded by fields, with walks from your doorstep. Sleep in a cosy shepherd’s hut, hang out in a modern summerhouse with a sauna, with the option of therapy or coaching sessions with me - all whilst overlooking the Shropshire Hills Area of Outstanding Beauty.
Get in touch
Complete this form outlining your availability for a free 20 minute consultation via phone or Zoom. We can discuss what you’d like to focus on and get a feel for how I work. If you’re interested in booking a retreat, please outline potential dates, and I’ll get back to you.
